Take a deep breath in. Go ahead...
Feel the air filling your lungs. Allow the breath to anchor you in the here and now.
Exhale slowly...
Take a few breaths right now as you read this.
In this moment of "planting yourself," of pause, you are gifting yourself the opportunity to slow down, recenter your mind and rejuvenate your spirit.
Plant Yourself Medicine emphasizes the importance of slowing down, grounding and reconnecting to ourselves.
Plant Yourself Medicine also represents a holistic approach to healing and well-being that seeks to empower you. It invites you to nourish yourself from the roots up and embrace the abundant healing potential that lies within. Through the use of plants, breathwork, alchemy, guidance and other grounding practices you can heal your mind and body and activate your natural healing ability and allow for greater self awareness, growth and healing.
I offer in-person & virtual healing sessions catered to your specific needs. Whether you are just beginning your journey, far down the path, or somewhere in between— I am here to guide and support you along the way.
Through different healing modalities, I am here to empower you to be your own healer.
The healer that already exists within you.
I believe we all have the capacity to access the power that lies within us and create the life that we desire and sometimes it can be hard to get there without a little help along the way.
I create healing experiences catered to you and your unique needs through different modalities that are simple and grounded, and empower you to uncover the healer within.
Are you ready to embark on a transformative path of holistic healing and well-being? Let Plant Yourself Medicine be your guide.
This is your safe space to journey and explore.
I invite you to plant the seeds of transformation within yourself. Nurture your growth, let go of what no longer serves you, and blossom into your highest potential.
