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Plant Yourself Medicine
Plant Yourself Medicine
WORK WITH ME
EVENTS
ABOUT
CONTACT
Plant Yourself Medicine
Plant Yourself Medicine
WORK WITH ME
EVENTS
ABOUT
CONTACT
WORK WITH ME
EVENTS
ABOUT
CONTACT
What if your exhaustion isn’t a problem to fix…but a message to listen to? 
SWIPE to remember the power of your pause ✨
And EXHALE…
This time of year is full.
School’s winding down. Graduations. Big transitions. If you’ve got college-aged kids, they’re probably home or on their way-ours will be home in just a few days. If you’ve got high
This week, let your breath be your compass. No need to have it all figured out. Just meet yourself here…gently, honestly, fully.
Mamas…a breath of love, just for you 🙏🏻💛
To all the mamas—thank you for your strength, your love, your presence.

You are the roots and the wings. I feel this so much more now as Charlie and Jack grow older. 

Happy Mother’s Day Mom and to all of you amazing mamas! 

You are lov
Even when life is life-ing, there is always so much to be grateful for. Life is certainly “life-ing” in my world right now😮‍💨 Life is always full of its ups and downs, its twists and turns. If you find yourself getting pulled into t
Permission Slip🌀
Give yourself permission. Permission to rest, to feel, to begin again. Whatever it is you need. Listen to your body💛
Feeling incredibly blessed today as I share a little client love. 
It’s an honor to guide each individual through their unique healing journey. Thank you to all who have joined me on this path-your stories inspire and fuel my passion every sing

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PHOTOGRAPHY: LAUREN BODWELL | BRAND & WEB: MILL ST. CREATIVE

40 Pleasant St. Suite 207

Portsmouth, NH 03801