Appointments 2 | Plant Yourself Medicine | Portsmouth, NH

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THE SACRED PAUSE

THE SACRED PAUSE

Folder: WORK WITH ME

THE SACRED PAUSE

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What if your exhaustion isn’t a problem to fix…but a message to listen to?
SWIPE to remember the power of your pause ✨

And EXHALE…
This time of year is full.
School’s winding down. Graduations. Big transitions. If you’ve got college-aged kids, they’re probably home or on their way-ours will be home in just a few days. If you’ve got high

This week, let your breath be your compass. No need to have it all figured out. Just meet yourself here…gently, honestly, fully.

Mamas…a breath of love, just for you 🙏🏻💛

To all the mamas—thank you for your strength, your love, your presence.

You are the roots and the wings. I feel this so much more now as Charlie and Jack grow older.

Happy Mother’s Day Mom and to all of you amazing mamas!

You are lov

Even when life is life-ing, there is always so much to be grateful for. Life is certainly “life-ing” in my world right now😮&zwj;💨 Life is always full of its ups and downs, its twists and turns. If you find yourself getting pulled into t

Permission Slip🌀
Give yourself permission. Permission to rest, to feel, to begin again. Whatever it is you need. Listen to your body💛

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PHOTOGRAPHY: LAUREN BODWELL | BRAND & WEB: MILL ST. CREATIVE

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Portsmouth, NH 03801