Appointments 2 | Plant Yourself Medicine | Portsmouth, NH

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Even when life is life-ing, there is always so much to be grateful for. Life is certainly “life-ing” in my world right now😮&zwj;💨 Life is always full of its ups and downs, its twists and turns. If you find yourself getting pulled into t

Permission Slip🌀
Give yourself permission. Permission to rest, to feel, to begin again. Whatever it is you need. Listen to your body💛

Feeling incredibly blessed today as I share a little client love.
It’s an honor to guide each individual through their unique healing journey. Thank you to all who have joined me on this path-your stories inspire and fuel my passion every sing

Join me for a special Rooted + Rising Breathwork Healing Journey on Saturday, March 22nd, as we celebrate the transformative energy of the Spring Equinox! ✨🌿

For a long time now, I have welcomed the Spring Equinox as my personal new year. Unlike th

With that said 👆🏻
What feels right for YOU as we begin this new year? There is no right or wrong way to approach your path; follow what resonates deeply and feels best for you. Whether you find peace in quiet contemplation or joy in setting immedia

As we come upon the longest night of the year, let’s take a deep breath and embrace the natural rhythm of our Earth. The Winter Solstice is more than a day on the calendar; it’s a sacred moment that invites us to settle in, reflect, and p

In October’s Herbal Alchemy, we are guided by the beautiful plant ally, Linden, a beautiful heart-centered tree spirit. Linden wraps us in her soft embrace, easing tension and soothing the nervous system. Her medicine invites us to relax deeply

Just as Nature slows down, this season offers a gentle invitation to down-regulate our nervous systems, strengthen our immunity, and embrace the balance between rest and fortification. It’s a time to tend both the literal and figurative gardens

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PHOTOGRAPHY: LAUREN BODWELL | BRAND & WEB: MILL ST. CREATIVE

40 Pleasant St. Suite 207

Portsmouth, NH 03801